Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/11/2011 |
Run |
Springbank |
Race |
5.0 km |
25:07 |
5:02 |
|
4/6/2012 |
Run |
victoriapark |
Race |
5.0 km |
25:07 |
5:02 |
|
2/26/2012 |
Run |
east london western fair |
Race |
5.0 km |
25:24 |
5:05 |
|
10/27/2013 |
Run |
Springbank |
Race |
5.0 km |
25:35 |
5:07 |
|
4/3/2015 |
Run |
Victoria Park |
Race |
5.0 km |
25:35 |
5:07 |
|
6/25/2011 |
Run |
Welland canal |
Race |
5.0 km |
25:50 |
5:10 |
|
7/20/2012 |
Run |
barkingfrog |
Race |
5.0 km |
25:53 |
5:11 |
|
10/28/2012 |
Run |
spingbank |
Race |
5.0 km |
25:53 |
5:11 |
|
4/22/2011 |
Run |
downtown |
Race |
5.0 km |
25:57 |
5:11 |
|
7/19/2013 |
Run |
barkingfrog |
Race |
5.0 km |
25:58 |
5:12 |
|
4/18/2015 |
Run |
Boston |
Race |
5.0 km |
26:48 |
5:22 |
|
7/11/2014 |
Run |
barkingfrog |
Race |
5.0 km |
27:04 |
5:23 |
|
7/15/2011 |
Run |
barkingfrog |
Race |
5.0 km |
27:02 |
5:25 |
|
3/29/2013 |
Run |
Victoria Park |
Race |
5.0 km |
24:50:00 |
4:58:00 |
|
|