| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2014 |
Run |
barkingfrog |
Race |
5.0 km |
27:04 |
5:23 |
 |
| 7/11/2014 |
Run |
barkingfrog |
Easy |
3.2 km |
21:17 |
6:38 |
|
| 7/19/2013 |
Run |
barkingfrog |
Race |
5.0 km |
25:58 |
5:12 |
|
| 7/19/2013 |
Run |
barkingfrog |
Easy |
1.0 km |
7:00 |
7:00 |
|
| 7/19/2013 |
Run |
barkingfrog |
Easy |
1.1 km |
7:23 |
6:50 |
|
| 7/18/2013 |
Run |
barkingfrog |
Easy |
5.0 km |
31:19 |
6:16 |
|
| 7/20/2012 |
Run |
barkingfrog |
Race |
5.0 km |
25:53 |
5:11 |
|
| 7/15/2011 |
Run |
barkingfrog |
Race |
5.0 km |
27:02 |
5:25 |
|
| 7/15/2011 |
Run |
barkingfrog |
Easy |
1.4 km |
9:00 |
6:37 |
|
|