| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2011 |
Run |
Sarnia Canatara Park |
Easy |
2.0 km |
14:51 |
7:24 |
 |
| 10/7/2011 |
Run |
Sarnia Canatara Park |
Tempo |
6.0 km |
36:21 |
6:03 |
|
| 10/7/2011 |
Run |
Sarnia Canatara Park |
Easy |
1.0 km |
7:33 |
7:29 |
|
| 10/7/2011 |
Run |
Sarnia Canatara Park |
Tempo |
6.0 km |
35:48 |
5:58 |
|
| 10/7/2011 |
Run |
Sarnia Canatara Park |
Easy |
2.0 km |
14:18 |
7:03 |
|
|