Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/12/2013 Run Rock the Road Route London Easy 10.0 km 1:08:02 6:48 8/18/2013 Run Rock the Road Route London Race 10.0 km 51:38 5:10 8/18/2013 Run Rock the Road Route London Fartlek 1.0 km 6:12 6:12