| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2014 |
Run |
Springbank |
Race |
21.1 km |
1:57:43 |
5:35 |
 |
| 10/27/2013 |
Run |
Springbank |
Race |
5.0 km |
25:35 |
5:07 |
|
| 9/8/2013 |
Run |
Springbank |
Race |
21.1 km |
1:56:40 |
5:32 |
|
| 10/30/2011 |
Run |
Springbank |
Race |
10.0 km |
52:05 |
5:13 |
|
| 9/11/2011 |
Run |
Springbank |
Race |
5.0 km |
25:07 |
5:02 |
|
|