Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/16/2011 |
Run |
north branch-spriingbank |
Long |
25.0 km |
2:57:10 |
7:05 |
|
7/30/2011 |
Run |
north branch-spriingbank |
Long |
28.0 km |
3:12:06 |
6:52 |
|
8/13/2011 |
Run |
north branch-spriingbank |
Long |
30.0 km |
3:26:48 |
6:54 |
|
8/19/2011 |
Run |
north branch-spriingbank |
Long |
30.0 km |
3:28:24 |
6:57 |
|
10/1/2011 |
Run |
north branch-spriingbank |
Long |
35.0 km |
4:12:14 |
7:13 |
|
10/10/2011 |
Run |
north branch-spriingbank |
Long |
40.0 km |
4:44:29 |
7:07 |
|
|