| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2008 |
Run |
Random Route |
Easy |
2.9 mi |
22:10 |
7:39 |
 |
| 10/1/2008 |
Run |
Random Route |
Easy |
4.3 mi |
34:17 |
8:03 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
4.5 mi |
36:50 |
8:16 |
|
| 9/26/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:32:17 |
9:15 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
5.1 mi |
40:06 |
7:51 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
3.7 mi |
27:55 |
7:30 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
5.0 mi |
37:23 |
7:28 |
|
| 9/3/2008 |
Run |
Random Route |
Easy |
8.1 mi |
1:03:22 |
7:52 |
|
| 9/2/2008 |
Run |
Random Route |
Easy |
5.0 mi |
38:43 |
7:45 |
|
| 8/31/2008 |
Run |
Random Route |
Easy |
22.0 mi |
3:16:38 |
8:58 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
4.1 mi |
33:12 |
8:03 |
|
| 8/27/2008 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:49 |
8:00 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
3.5 mi |
27:53 |
8:01 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
0.9 mi |
7:04 |
7:57 |
|
| 8/23/2008 |
Run |
Random Route |
Easy |
20.0 mi |
2:57:54 |
8:54 |
|
| 8/20/2008 |
Run |
Random Route |
Easy |
6.7 mi |
53:33 |
8:01 |
|
| 8/17/2008 |
Run |
Random Route |
Easy |
17.5 mi |
2:24:29 |
8:17 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
4.1 mi |
32:01 |
7:51 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
7.6 mi |
58:51 |
7:44 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
5.9 mi |
44:00 |
7:25 |
|
| 8/3/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:21 |
8:11 |
|
| 8/1/2008 |
Run |
Random Route |
Easy |
4.3 mi |
31:25 |
7:18 |
|
| 7/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
45:22 |
7:36 |
|
| 7/22/2008 |
Run |
Random Route |
Easy |
4.4 mi |
33:42 |
7:43 |
|
|