| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/27/2011 |
Run |
Mounds View |
Default |
6.1 mi |
54:44 |
8:59 |
 |
| 7/28/2009 |
Run |
Mounds View |
Default |
6.1 mi |
54:44 |
9:02 |
|
| 5/25/2011 |
Run |
Mounds View |
Default |
6.0 mi |
54:53 |
9:07 |
|
| 8/2/2011 |
Run |
Mounds View |
Default |
6.0 mi |
54:58 |
9:08 |
|
| 1/26/2010 |
Run |
Treadmill |
Default |
6.0 mi |
55:00 |
9:10 |
|
| 12/7/2010 |
Run |
Mounds View |
Default |
6.2 mi |
55:03 |
8:50 |
|
| 8/16/2010 |
Run |
Great Smoky Mountains |
Default |
6.0 mi |
55:11 |
9:09 |
|
| 12/2/2010 |
Run |
Mounds View |
Default |
6.4 mi |
55:19 |
8:39 |
|
| 1/24/2012 |
Run |
Mounds View |
Default |
6.7 mi |
55:26 |
8:20 |
|
| 10/13/2010 |
Run |
Mounds View |
Default |
6.2 mi |
55:47 |
8:59 |
|
| 7/21/2011 |
Run |
Mounds View |
Default |
7.0 mi |
56:06 |
8:04 |
|
| 4/9/2009 |
Run |
Mounds View |
Default |
6.3 mi |
56:16 |
8:56 |
|
| 2/10/2011 |
Run |
Mounds View |
Default |
6.1 mi |
56:21 |
9:17 |
|
| 8/16/2011 |
Run |
Mounds View |
Default |
6.0 mi |
56:26 |
9:25 |
|
| 11/9/2010 |
Run |
Mounds View |
Default |
7.1 mi |
56:37 |
7:56 |
|
| 3/30/2011 |
Run |
Mounds View |
Default |
7.1 mi |
56:47 |
8:00 |
|
| 1/27/2011 |
Run |
Mounds View |
Default |
6.3 mi |
56:56 |
9:06 |
|
| 10/27/2009 |
Run |
Mounds View |
Default |
7.3 mi |
57:31 |
7:54 |
|
| 3/10/2010 |
Run |
Mounds View |
Default |
7.3 mi |
57:43 |
7:56 |
|
| 10/18/2011 |
Run |
Mounds View |
Default |
6.2 mi |
57:51 |
9:18 |
|
| 12/1/2009 |
Run |
Mounds View |
Default |
7.3 mi |
58:09 |
7:56 |
|
| 5/26/2011 |
Run |
Mounds View |
Default |
7.0 mi |
58:12 |
8:22 |
|
| 4/4/2011 |
Run |
Mounds View |
Default |
7.2 mi |
58:13 |
8:06 |
|
| 1/3/2012 |
Run |
Mounds View |
Default |
7.0 mi |
58:17 |
8:19 |
|
| 3/18/2010 |
Run |
Mounds View |
Default |
7.3 mi |
58:33 |
8:00 |
|
| 5/12/2010 |
Run |
Mounds View |
Default |
7.4 mi |
58:37 |
7:53 |
|
| 2/16/2011 |
Run |
Mounds View |
Default |
7.2 mi |
58:51 |
8:11 |
|
| 2/14/2011 |
Run |
Mounds View |
Default |
7.2 mi |
59:04 |
8:11 |
|
| 3/29/2011 |
Run |
Mounds View |
Default |
7.0 mi |
59:08 |
8:29 |
|
| 9/14/2010 |
Run |
Mounds View |
Default |
7.4 mi |
59:10 |
8:01 |
|
| 11/17/2009 |
Run |
Mounds View |
Default |
7.1 mi |
59:19 |
8:21 |
|
| 10/17/2011 |
Run |
Mounds View |
Default |
7.1 mi |
59:30 |
8:21 |
|
| 12/3/2009 |
Run |
Mounds View |
Default |
7.4 mi |
59:38 |
8:04 |
|
| 5/18/2011 |
Run |
Mounds View |
Default |
7.2 mi |
59:41 |
8:21 |
|
| 3/28/2011 |
Run |
Mounds View |
Default |
7.1 mi |
1:00:09 |
8:32 |
|
| 9/16/2010 |
Run |
Mounds View |
Default |
6.9 mi |
1:00:19 |
8:44 |
|
| 8/25/2011 |
Run |
Mounds View |
Default |
7.1 mi |
1:00:38 |
8:36 |
|
| 10/20/2011 |
Run |
Mounds View |
Default |
7.2 mi |
1:00:41 |
8:29 |
|
| 8/22/2010 |
Run |
Roseville - Reservoir Woods |
Default |
7.0 mi |
1:00:44 |
8:42 |
|
| 2/17/2010 |
Run |
Mounds View |
Default |
7.2 mi |
1:00:57 |
8:31 |
|
| 4/19/2011 |
Run |
Mounds View |
Default |
7.2 mi |
1:00:59 |
8:29 |
|
| 5/2/2011 |
Run |
Mounds View |
Default |
6.9 mi |
1:01:18 |
8:55 |
|
| 10/31/2011 |
Run |
Mounds View |
Default |
7.0 mi |
1:01:39 |
8:50 |
|
| 5/5/2011 |
Run |
Mounds View |
Default |
7.2 mi |
1:01:48 |
8:33 |
|
| 3/15/2011 |
Run |
Cabin - Fehrs Road |
Default |
7.1 mi |
1:01:54 |
8:44 |
|
| 12/12/2011 |
Run |
Mounds View |
Default |
7.2 mi |
1:02:00 |
8:37 |
|
| 4/18/2011 |
Run |
Mounds View |
Default |
7.2 mi |
1:02:31 |
8:39 |
|
| 10/13/2011 |
Run |
Mounds View |
Default |
7.1 mi |
1:02:53 |
8:51 |
|
| 1/4/2012 |
Run |
Mounds View |
Default |
7.0 mi |
1:02:55 |
8:58 |
|
| 8/9/2011 |
Run |
Mounds View |
Default |
6.9 mi |
1:03:06 |
9:08 |
|
| 12/7/2011 |
Run |
Mounds View |
Default |
7.1 mi |
1:03:14 |
8:52 |
|
| 3/17/2011 |
Run |
Cabin - Fehrs Road |
Default |
7.2 mi |
1:03:23 |
8:52 |
|
| 8/4/2011 |
Run |
Mounds View |
Default |
7.0 mi |
1:04:04 |
9:13 |
|
| 1/13/2010 |
Run |
Mounds View |
Default |
7.4 mi |
1:05:01 |
8:46 |
|
| 10/3/2011 |
Run |
Mounds View |
Default |
7.4 mi |
1:06:19 |
8:58 |
|
| 11/2/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:07:10 |
9:33 |
|
| 4/12/2011 |
Run |
Mounds View |
Default |
7.5 mi |
1:07:20 |
9:01 |
|
| 9/7/2010 |
Run |
Roseville |
Default |
8.2 mi |
1:08:56 |
8:24 |
|
| 5/2/2010 |
Run |
Roseville |
Default |
7.9 mi |
1:09:38 |
8:51 |
|
| 11/24/2009 |
Run |
Mounds View |
Interval |
5.8 mi |
1:09:46 |
11:57 |
|
| 11/2/2008 |
Run |
Roseville - Reservoir Woods |
Default |
7.1 mi |
1:10:25 |
9:53 |
|
| 5/23/2009 |
Run |
Cabin - Thunder Lake Trail |
Default |
8.0 mi |
1:10:30 |
8:47 |
|
| 9/15/2010 |
Run |
Mounds View |
Default |
8.9 mi |
1:12:02 |
8:04 |
|
| 9/26/2010 |
Run |
Cabin - Fehrs Road |
Default |
7.1 mi |
1:12:11 |
10:11 |
|
| 5/16/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
8.3 mi |
1:20:00 |
9:42 |
|
| 9/10/2010 |
Run |
Mounds View |
Default |
9.5 mi |
1:20:05 |
8:27 |
|
| 9/24/2010 |
Run |
Race - TC10 |
Default |
10.0 mi |
1:22:27 |
8:17 |
|
| 11/2/2009 |
Run |
California |
Default |
5.7 mi |
1:23:47 |
14:36 |
|
| 4/24/2009 |
Run |
Roseville |
Default |
9.6 mi |
1:23:51 |
8:45 |
|
| 7/13/2010 |
Run |
Roseville |
Default |
10.0 mi |
1:23:53 |
8:23 |
|
| 3/27/2011 |
Run |
Roseville |
Default |
10.2 mi |
1:24:00 |
8:16 |
|
| 11/21/2009 |
Run |
Roseville |
Default |
10.2 mi |
1:26:06 |
8:29 |
|
| 8/10/2011 |
Run |
Mounds View |
Default |
10.1 mi |
1:26:49 |
8:38 |
|
| 11/27/2009 |
Run |
Cabin - Thunder Lake Trail |
Default |
9.8 mi |
1:29:55 |
9:12 |
|
| 12/19/2009 |
Run |
Roseville |
Default |
10.7 mi |
1:30:34 |
8:27 |
|
| 8/25/2010 |
Run |
Roseville |
Default |
9.4 mi |
1:32:46 |
9:53 |
|
| 10/6/2010 |
Run |
Michigan |
Default |
9.9 mi |
1:33:39 |
9:26 |
|
| 10/10/2010 |
Run |
Cabin - Fehrs Road |
Default |
9.8 mi |
1:34:25 |
9:40 |
|
| 9/24/2009 |
Run |
Minneapolis |
Default |
11.1 mi |
1:38:19 |
8:54 |
|
| 3/21/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
10.3 mi |
1:39:28 |
9:38 |
|
| 9/19/2010 |
Run |
Cabin - Fehrs Road |
Default |
10.2 mi |
1:42:12 |
10:00 |
|
| 5/23/2010 |
Run |
Mounds View |
Default |
11.2 mi |
1:46:58 |
9:36 |
|
| 1/23/2010 |
Run |
St. Paul |
Race |
13.3 mi |
1:47:07 |
8:04 |
|
| 12/13/2009 |
Run |
Roseville |
Default |
13.3 mi |
1:54:40 |
8:37 |
|
| 7/24/2011 |
Run |
Hinckley |
Default |
14.2 mi |
2:07:19 |
9:00 |
|
| 5/31/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
13.4 mi |
2:11:06 |
9:48 |
|
| 7/15/2010 |
Run |
Roseville |
Default |
15.1 mi |
2:33:08 |
10:10 |
|
| 6/6/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
17.3 mi |
3:10:56 |
11:03 |
|