| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2009 |
Run |
Cabin - Fehrs Road |
Default |
3.1 mi |
27:10 |
8:45 |
 |
| 9/19/2010 |
Run |
Cabin - Fehrs Road |
Default |
10.2 mi |
1:42:12 |
10:00 |
|
| 9/26/2010 |
Run |
Cabin - Fehrs Road |
Default |
7.1 mi |
1:12:11 |
10:11 |
|
| 10/10/2010 |
Run |
Cabin - Fehrs Road |
Default |
9.8 mi |
1:34:25 |
9:40 |
|
| 3/15/2011 |
Run |
Cabin - Fehrs Road |
Default |
7.1 mi |
1:01:54 |
8:44 |
|
| 3/17/2011 |
Run |
Cabin - Fehrs Road |
Default |
7.2 mi |
1:03:23 |
8:52 |
|
| 5/23/2009 |
Run |
Cabin - Thunder Lake Trail |
Default |
8.0 mi |
1:10:30 |
8:47 |
|
| 11/27/2009 |
Run |
Cabin - Thunder Lake Trail |
Default |
9.8 mi |
1:29:55 |
9:12 |
|
| 3/21/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
10.3 mi |
1:39:28 |
9:38 |
|
| 5/16/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
8.3 mi |
1:20:00 |
9:42 |
|
| 5/31/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
13.4 mi |
2:11:06 |
9:48 |
|
| 6/6/2010 |
Run |
Cabin - Thunder Lake Trail |
Default |
17.3 mi |
3:10:56 |
11:03 |
|
| 11/2/2009 |
Run |
California |
Default |
5.7 mi |
1:23:47 |
14:36 |
|
| 1/31/2009 |
Run |
Como Park |
Default |
2.1 mi |
18:55 |
8:58 |
|
| 2/8/2009 |
Run |
Como Park |
Default |
3.1 mi |
28:47 |
9:10 |
|
| 7/20/2009 |
Run |
Como Park |
Default |
5.3 mi |
51:36 |
9:45 |
|
| 11/19/2009 |
Run |
Como Park |
Default |
4.4 mi |
35:44 |
8:10 |
|
| 3/13/2010 |
Run |
Como Park |
Default |
4.4 mi |
35:56 |
8:16 |
|
| 4/27/2010 |
Run |
Como Park |
Default |
4.3 mi |
37:39 |
8:46 |
|
| 8/16/2010 |
Run |
Great Smoky Mountains |
Default |
6.0 mi |
55:11 |
9:09 |
|
| 7/24/2011 |
Run |
Hinckley |
Default |
3.2 mi |
44:53 |
13:59 |
|
| 7/24/2011 |
Run |
Hinckley |
Default |
14.2 mi |
2:07:19 |
9:00 |
|
| 6/30/2009 |
Run |
Lake Washburn Road |
Default |
3.1 mi |
31:23 |
10:16 |
|
| 10/6/2010 |
Run |
Michigan |
Default |
9.9 mi |
1:33:39 |
9:26 |
|
| 9/24/2009 |
Run |
Minneapolis |
Default |
11.1 mi |
1:38:19 |
8:54 |
|
| 10/29/2011 |
Run |
Minneapolis |
Race |
3.2 mi |
34:41 |
11:01 |
|
| 8/11/2009 |
Run |
Minneapolis - Downtown |
Default |
4.5 mi |
39:17 |
8:44 |
|
| 10/30/2008 |
Run |
Mounds View |
Default |
4.7 mi |
43:29 |
9:13 |
|
| 1/7/2009 |
Run |
Mounds View |
Default |
2.3 mi |
19:59 |
8:46 |
|
| 2/5/2009 |
Run |
Mounds View |
Default |
3.7 mi |
39:57 |
10:47 |
|
| 4/7/2009 |
Run |
Mounds View |
Default |
5.1 mi |
46:27 |
9:03 |
|
| 4/9/2009 |
Run |
Mounds View |
Default |
6.3 mi |
56:16 |
8:56 |
|
| 7/28/2009 |
Run |
Mounds View |
Default |
6.1 mi |
54:44 |
9:02 |
|
| 9/22/2009 |
Run |
Mounds View |
Default |
4.8 mi |
50:03 |
10:29 |
|
| 9/29/2009 |
Run |
Mounds View |
Default |
4.2 mi |
36:06 |
8:31 |
|
| 10/1/2009 |
Run |
Mounds View |
Default |
3.9 mi |
37:04 |
9:26 |
|
| 10/15/2009 |
Run |
Mounds View |
Default |
5.1 mi |
42:29 |
8:19 |
|
| 10/20/2009 |
Run |
Mounds View |
Default |
5.2 mi |
41:39 |
8:02 |
|
| 10/22/2009 |
Run |
Mounds View |
Default |
5.0 mi |
44:40 |
8:58 |
|
| 10/27/2009 |
Run |
Mounds View |
Default |
7.3 mi |
57:31 |
7:54 |
|
| 10/28/2009 |
Run |
Mounds View |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 10/29/2009 |
Run |
Mounds View |
Default |
5.1 mi |
40:58 |
8:03 |
|
| 11/6/2009 |
Run |
Mounds View |
Default |
4.8 mi |
42:41 |
8:52 |
|
| 11/17/2009 |
Run |
Mounds View |
Default |
7.1 mi |
59:19 |
8:21 |
|
| 11/24/2009 |
Run |
Mounds View |
Interval |
5.8 mi |
1:09:46 |
11:57 |
|
| 12/1/2009 |
Run |
Mounds View |
Default |
7.3 mi |
58:09 |
7:56 |
|
| 12/3/2009 |
Run |
Mounds View |
Default |
7.4 mi |
59:38 |
8:04 |
|
| 12/8/2009 |
Run |
Mounds View |
Default |
6.1 mi |
52:04 |
8:36 |
|
| 1/13/2010 |
Run |
Mounds View |
Default |
7.4 mi |
1:05:01 |
8:46 |
|
| 2/4/2010 |
Run |
Mounds View |
Default |
5.1 mi |
45:47 |
9:01 |
|
| 2/17/2010 |
Run |
Mounds View |
Default |
7.2 mi |
1:00:57 |
8:31 |
|
| 2/18/2010 |
Run |
Mounds View |
Default |
6.2 mi |
51:49 |
8:20 |
|
| 2/23/2010 |
Run |
Mounds View |
Default |
6.2 mi |
54:24 |
8:49 |
|
| 2/25/2010 |
Run |
Mounds View |
Default |
6.0 mi |
48:56 |
8:08 |
|
| 3/2/2010 |
Run |
Mounds View |
Default |
6.1 mi |
50:24 |
8:15 |
|
| 3/10/2010 |
Run |
Mounds View |
Default |
7.3 mi |
57:43 |
7:56 |
|
| 3/18/2010 |
Run |
Mounds View |
Default |
7.3 mi |
58:33 |
8:00 |
|
| 3/23/2010 |
Run |
Mounds View |
Default |
6.1 mi |
47:53 |
7:48 |
|
| 5/12/2010 |
Run |
Mounds View |
Default |
7.4 mi |
58:37 |
7:53 |
|
| 5/19/2010 |
Run |
Mounds View |
Default |
6.2 mi |
51:56 |
8:27 |
|
| 5/23/2010 |
Run |
Mounds View |
Default |
11.2 mi |
1:46:58 |
9:36 |
|
| 6/1/2010 |
Run |
Mounds View |
Default |
6.2 mi |
50:07 |
8:04 |
|
| 6/9/2010 |
Run |
Mounds View |
Default |
5.8 mi |
51:22 |
8:53 |
|
| 9/10/2010 |
Run |
Mounds View |
Default |
9.5 mi |
1:20:05 |
8:27 |
|
| 9/13/2010 |
Run |
Mounds View |
Default |
6.2 mi |
51:12 |
8:16 |
|
| 9/14/2010 |
Run |
Mounds View |
Default |
7.4 mi |
59:10 |
8:01 |
|
| 9/15/2010 |
Run |
Mounds View |
Default |
8.9 mi |
1:12:02 |
8:04 |
|
| 9/16/2010 |
Run |
Mounds View |
Default |
6.9 mi |
1:00:19 |
8:44 |
|
| 9/21/2010 |
Run |
Mounds View |
Default |
6.1 mi |
53:28 |
8:46 |
|
| 9/28/2010 |
Run |
Mounds View |
Default |
3.5 mi |
30:24 |
8:48 |
|
| 9/29/2010 |
Run |
Mounds View |
Default |
5.1 mi |
45:42 |
9:03 |
|
| 10/7/2010 |
Run |
Mounds View |
Default |
5.1 mi |
47:05 |
9:20 |
|
| 10/13/2010 |
Run |
Mounds View |
Default |
6.2 mi |
55:47 |
8:59 |
|
| 10/14/2010 |
Run |
Mounds View |
Default |
5.1 mi |
41:43 |
8:11 |
|
| 10/20/2010 |
Run |
Mounds View |
Default |
5.1 mi |
44:47 |
8:47 |
|
| 11/5/2010 |
Run |
Mounds View |
Default |
5.5 mi |
49:00 |
8:55 |
|
| 11/9/2010 |
Run |
Mounds View |
Default |
7.1 mi |
56:37 |
7:56 |
|
| 11/24/2010 |
Run |
Mounds View |
Default |
6.0 mi |
53:54 |
8:59 |
|
| 12/2/2010 |
Run |
Mounds View |
Default |
6.4 mi |
55:19 |
8:39 |
|
| 12/7/2010 |
Run |
Mounds View |
Default |
6.2 mi |
55:03 |
8:50 |
|
| 12/8/2010 |
Run |
Mounds View |
Default |
6.2 mi |
54:25 |
8:45 |
|
| 1/27/2011 |
Run |
Mounds View |
Default |
6.3 mi |
56:56 |
9:06 |
|
| 2/10/2011 |
Run |
Mounds View |
Default |
6.1 mi |
56:21 |
9:17 |
|
| 2/14/2011 |
Run |
Mounds View |
Default |
7.2 mi |
59:04 |
8:11 |
|
| 2/16/2011 |
Run |
Mounds View |
Default |
7.2 mi |
58:51 |
8:11 |
|
| 2/17/2011 |
Run |
Mounds View |
Default |
7.3 mi |
54:30 |
7:31 |
|
| 3/2/2011 |
Run |
Mounds View |
Default |
5.0 mi |
45:04 |
9:01 |
|
| 3/7/2011 |
Run |
Mounds View |
Default |
6.3 mi |
49:57 |
7:55 |
|
| 3/8/2011 |
Run |
Mounds View |
Default |
6.0 mi |
54:22 |
9:02 |
|
| 3/9/2011 |
Run |
Mounds View |
Default |
5.9 mi |
54:28 |
9:11 |
|
| 3/10/2011 |
Run |
Mounds View |
Default |
6.1 mi |
49:52 |
8:09 |
|
| 3/21/2011 |
Run |
Mounds View |
Default |
5.0 mi |
44:56 |
8:55 |
|
| 3/22/2011 |
Run |
Mounds View |
Default |
6.2 mi |
50:38 |
8:14 |
|
| 3/23/2011 |
Run |
Mounds View |
Default |
3.7 mi |
37:12 |
10:10 |
|
| 3/24/2011 |
Run |
Mounds View |
Default |
6.1 mi |
52:13 |
8:36 |
|
| 3/25/2011 |
Run |
Mounds View |
Default |
6.3 mi |
52:55 |
8:24 |
|
| 3/28/2011 |
Run |
Mounds View |
Default |
7.1 mi |
1:00:09 |
8:32 |
|
| 3/29/2011 |
Run |
Mounds View |
Default |
7.0 mi |
59:08 |
8:29 |
|
| 3/30/2011 |
Run |
Mounds View |
Default |
7.1 mi |
56:47 |
8:00 |
|
| 4/1/2011 |
Run |
Mounds View |
Default |
4.7 mi |
39:07 |
8:20 |
|