| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2011 |
Run |
Mounds View |
Default |
6.9 mi |
57:55 |
8:22 |
 |
| 10/25/2011 |
Run |
Mounds View |
Default |
6.0 mi |
53:13 |
8:49 |
|
| 10/6/2011 |
Run |
Mounds View |
Default |
6.1 mi |
50:37 |
8:19 |
|
| 9/26/2011 |
Run |
Mounds View |
Default |
5.1 mi |
43:29 |
8:35 |
|
| 9/9/2011 |
Run |
Superior Trail |
Race |
103.0 mi |
37:23:00 |
21:47 |
|
| 9/2/2011 |
Run |
Roseville |
Default |
6.9 mi |
10:21:50 |
1:30:47 |
|
| 8/30/2011 |
Run |
Mounds View |
Default |
5.1 mi |
45:12 |
8:48 |
|
| 8/28/2011 |
Run |
Cabin - Wood Lake Trail |
Default |
18.0 mi |
2:54:10 |
9:40 |
|
| 8/24/2011 |
Run |
Mounds View |
Default |
7.3 mi |
1:04:51 |
8:51 |
|
| 8/18/2011 |
Run |
Mounds View |
Default |
6.3 mi |
51:49 |
8:16 |
|
| 8/15/2011 |
Run |
Roseville |
Default |
20.2 mi |
3:12:24 |
9:33 |
|
| 7/31/2011 |
Run |
Minneapolis |
Default |
28.4 mi |
4:50:36 |
10:15 |
|
| 7/29/2011 |
Run |
Mounds View |
Default |
6.8 mi |
1:02:44 |
9:13 |
|
| 7/27/2011 |
Run |
Mounds View |
Default |
7.2 mi |
1:00:45 |
8:28 |
|
| 7/20/2011 |
Run |
Mounds View |
Default |
4.5 mi |
42:34 |
9:29 |
|
| 7/18/2011 |
Run |
Mounds View |
Default |
6.3 mi |
1:06:19 |
10:37 |
|
| 7/15/2011 |
Run |
Mounds View |
Default |
5.9 mi |
55:21 |
9:21 |
|
| 7/12/2011 |
Run |
Mounds View |
Default |
6.2 mi |
50:53 |
8:17 |
|
| 6/30/2011 |
Run |
Mounds View |
Default |
4.5 mi |
41:14 |
9:09 |
|
| 6/29/2011 |
Run |
Mounds View |
Default |
4.5 mi |
41:50 |
9:16 |
|
| 6/27/2011 |
Run |
Minneapolis |
Default |
5.3 mi |
1:56:11 |
21:51 |
|
| 6/27/2011 |
Run |
Mounds View |
Default |
4.5 mi |
43:28 |
9:39 |
|
| 6/24/2011 |
Run |
China - Beijing |
Default |
7.9 mi |
3:34:44 |
27:18 |
|
| 6/22/2011 |
Run |
China - Shanghai |
Default |
3.8 mi |
33:15 |
8:45 |
|
| 6/21/2011 |
Run |
China - Shanghai |
Default |
5.6 mi |
47:35 |
8:35 |
|
| 6/21/2011 |
Run |
China - Shanghai |
Default |
1.5 mi |
14:08 |
9:22 |
|
| 6/16/2011 |
Run |
Cabin - Fehrs Road |
Default |
4.5 mi |
1:19:26 |
17:49 |
|
| 6/16/2011 |
Run |
Cabin - Thunder Lake Trail |
Default |
9.0 mi |
1:25:26 |
9:31 |
|
| 6/12/2011 |
Run |
Roseville |
Default |
8.3 mi |
1:19:09 |
9:35 |
|
| 6/10/2011 |
Run |
Mounds View |
Default |
6.0 mi |
55:12 |
9:16 |
|
| 6/9/2011 |
Run |
Mounds View |
Default |
4.5 mi |
42:40 |
9:26 |
|
| 6/7/2011 |
Run |
Mounds View |
Default |
4.7 mi |
51:49 |
10:58 |
|
| 6/3/2011 |
Run |
Mounds View |
Default |
6.9 mi |
1:00:36 |
8:51 |
|
| 5/31/2011 |
Run |
Mounds View |
Default |
6.9 mi |
56:23 |
8:09 |
|