| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2009 |
Run |
Como Park |
Default |
5.1 mi |
43:53 |
8:40 |
 |
| 6/16/2009 |
Run |
Mounds View |
Default |
2.5 mi |
24:09 |
9:52 |
|
| 5/17/2009 |
Run |
Superior Trail |
Hill |
9.7 mi |
2:12:25 |
13:41 |
|
| 5/16/2009 |
Run |
Superior Trail |
Race |
14.2 mi |
2:48:21 |
11:50 |
|
| 5/12/2009 |
Run |
Mounds View |
Default |
4.9 mi |
46:01 |
9:23 |
|
| 5/9/2009 |
Run |
Lake Washburn Road |
Default |
5.6 mi |
46:29 |
8:19 |
|
| 5/7/2009 |
Run |
Mounds View |
Default |
6.1 mi |
48:34 |
8:00 |
|
| 5/3/2009 |
Run |
Cabin - Thunder Lake Trail |
Default |
11.7 mi |
1:47:11 |
9:11 |
|
| 5/2/2009 |
Run |
Roseville - Reservoir Woods |
Default |
5.0 mi |
45:56 |
9:07 |
|
| 4/28/2009 |
Run |
Mounds View - Parking ramp |
Default |
3.3 mi |
33:24 |
10:10 |
|
| 4/18/2009 |
Run |
Roseville |
Default |
9.5 mi |
1:25:53 |
9:01 |
|
| 4/12/2009 |
Run |
Cabin - Thunder Lake Trail |
Default |
8.0 mi |
1:22:56 |
10:22 |
|
| 4/11/2009 |
Run |
Cabin - Thunder Lake Trail |
Default |
10.5 mi |
1:46:53 |
10:12 |
|
| 4/7/2009 |
Run |
Roseville |
Default |
1.5 mi |
20:30 |
14:09 |
|
| 4/3/2009 |
Run |
Roseville |
Default |
0.6 mi |
11:46 |
19:17 |
|
| 4/2/2009 |
Run |
Mounds View |
Default |
5.2 mi |
45:58 |
8:53 |
|
| 3/29/2009 |
Run |
Roseville |
Default |
10.2 mi |
1:35:12 |
9:20 |
|
| 3/26/2009 |
Run |
Mounds View |
Default |
6.3 mi |
53:14 |
8:32 |
|
| 3/24/2009 |
Run |
Mounds View |
Default |
6.2 mi |
53:41 |
8:43 |
|
| 3/19/2009 |
Run |
Travel - Cozumel |
Default |
9.2 mi |
1:27:37 |
9:34 |
|
| 3/14/2009 |
Run |
Roseville - Reservoir Woods |
Default |
3.6 mi |
33:38 |
9:27 |
|
| 3/10/2009 |
Run |
Mounds View |
Default |
5.3 mi |
47:13 |
8:55 |
|
| 3/6/2009 |
Run |
Roseville |
Default |
7.6 mi |
1:09:25 |
9:07 |
|
| 3/3/2009 |
Run |
|
Default |
5.0 mi |
42:02 |
8:27 |
|
| 2/26/2009 |
Run |
|
Default |
4.2 mi |
41:05 |
9:52 |
|
| 2/21/2009 |
Run |
|
Default |
4.1 mi |
36:52 |
9:05 |
|
| 2/19/2009 |
Run |
|
Default |
5.0 mi |
44:38 |
8:57 |
|
| 2/17/2009 |
Run |
|
Default |
4.0 mi |
35:18 |
8:47 |
|