Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/21/2013 Run trails Jog 4.0 mi 40:00 10:00 5/17/2013 Run trails Easy 4.0 mi 40:00 10:00 4/17/2013 Run trails Fartlek 4.5 mi 45:00 10:00 4/2/2013 Run trails Fartlek 3.3 mi 30:00 9:14