Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/16/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:38 |
10:45 |
|
8/18/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
52:09 |
11:31 |
|
8/20/2011 |
Run |
Boulevard Loop |
Tempo |
4.5 mi |
46:19 |
10:15 |
|
8/23/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
49:56 |
11:03 |
|
8/24/2011 |
Run |
Boulevard Loop |
Tempo |
4.5 mi |
47:02 |
10:25 |
|
8/30/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
51:14 |
11:18 |
|
8/31/2011 |
Run |
Boulevard Loop |
Interval |
4.5 mi |
47:42 |
10:32 |
|
9/7/2011 |
Run |
Boulevard Loop |
Tempo |
4.5 mi |
43:00 |
9:30 |
|
9/11/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
49:07 |
10:54 |
|
9/13/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
50:45 |
11:13 |
|
9/14/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:59 |
10:52 |
|
9/21/2011 |
Run |
Boulevard Loop |
Tempo |
4.5 mi |
46:38 |
10:17 |
|
9/29/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
49:41 |
11:00 |
|
10/5/2011 |
Run |
Boulevard Loop |
Magic Mile |
4.5 mi |
48:28 |
10:44 |
|
10/6/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:46 |
10:48 |
|
10/12/2011 |
Run |
Boulevard Loop |
Tempo |
4.5 mi |
45:17 |
10:00 |
|
10/13/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:39 |
10:46 |
|
10/15/2011 |
Run |
Boulevard Loop |
Tempo |
4.5 mi |
47:24 |
10:27 |
|
10/26/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
49:46 |
11:00 |
|
10/27/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
49:11 |
10:53 |
|
11/1/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:44 |
10:46 |
|
11/3/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:43 |
10:46 |
|
11/10/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
49:05 |
10:51 |
|
11/29/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
47:57 |
10:34 |
|
12/13/2011 |
Run |
Boulevard Loop |
Default |
4.6 mi |
48:14 |
10:36 |
|
12/20/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:20 |
10:39 |
|
12/22/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
47:05 |
10:24 |
|
12/27/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
47:36 |
10:30 |
|
12/29/2011 |
Run |
Boulevard Loop |
Default |
4.5 mi |
47:35 |
10:32 |
|
1/4/2012 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:03 |
10:36 |
|
3/27/2012 |
Run |
Boulevard Loop |
Fartlek |
4.6 mi |
47:43 |
10:28 |
|
8/9/2012 |
Run |
Boulevard Loop |
Default |
4.5 mi |
51:08 |
11:18 |
|
9/22/2012 |
Run |
Boulevard Loop |
Brick |
5.5 mi |
58:57 |
10:49 |
|
11/15/2012 |
Run |
Boulevard Loop |
Interval |
4.5 mi |
48:04 |
10:37 |
|
2/8/2013 |
Run |
Boulevard Loop |
Default |
4.5 mi |
48:18 |
10:52 |
|
3/3/2013 |
Run |
Boulevard Loop |
Easy |
4.4 mi |
53:58 |
12:11 |
|
6/14/2013 |
Run |
Boulevard Loop |
Default |
4.5 mi |
51:25 |
11:20 |
|
12/31/2013 |
Run |
Boulevard Loop |
Easy |
4.4 mi |
51:37 |
11:38 |
|
5/3/2014 |
Run |
Boulevard Loop |
Brick |
2.9 mi |
30:09 |
10:20 |
|
8/8/2015 |
Run |
Boulevard Loop |
Easy |
4.4 mi |
48:08 |
10:57 |
|
11/20/2015 |
Run |
Boulevard Loop |
Interval |
6.4 mi |
59:06 |
9:11 |
|
6/22/2016 |
Run |
Boulevard Loop |
Easy |
4.4 mi |
50:50 |
11:30 |
|
|