Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/2/2010 Run   Race 3.1 mi 30:54 10:06
4/16/2011 Run   Race 3.0 mi 27:28 9:02
6/27/2015 Run
Hartwell Sprint Triathlon
Race 3.0 mi 26:56 8:52
1/1/2016 Run
New Year's at Noon 5K with dam hill
Race 3.1 mi 25:04 8:12