| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2011 |
Run |
treadmill |
Long |
6.0 mi |
1:10:00 |
11:40 |
 |
| 3/18/2011 |
Run |
treadmill |
Default |
4.0 mi |
45:00 |
11:15 |
|
| 4/21/2011 |
Run |
treadmill |
Default |
4.6 mi |
50:00 |
10:57 |
|
| 6/14/2012 |
Run |
treadmill |
Hill |
5.5 mi |
1:00:00 |
10:51 |
|
| 6/25/2015 |
Run |
treadmill |
Interval |
11.8 mi |
1:57:37 |
10:01 |
|
|