| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2015 |
Run |
Five Points |
Easy |
5.4 mi |
1:00:06 |
11:03 |
 |
| 11/16/2014 |
Run |
Five Points |
Easy |
6.0 mi |
59:57 |
10:04 |
|
| 11/2/2014 |
Run |
Five Points |
Default |
6.0 mi |
1:00:01 |
9:59 |
|
| 8/4/2014 |
Run |
Five Points |
Default |
5.6 mi |
1:00:17 |
10:43 |
|
| 9/18/2013 |
Run |
Five Points |
Interval |
5.9 mi |
1:02:17 |
10:30 |
|
| 8/21/2013 |
Run |
Five Points |
Tempo |
6.0 mi |
1:02:26 |
10:29 |
|
| 6/21/2013 |
Run |
Five Points |
Fartlek |
6.0 mi |
1:03:24 |
10:38 |
|
| 5/12/2013 |
Run |
Five Points |
Default |
6.0 mi |
1:01:12 |
10:18 |
|
|