Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/9/2017 Triathlon
Early Bird Triathlon
Default 16.7 mi 1:22:20 4:56
4/3/2016 Run
Early Bird Triathlon
Default 15.5 mi 1:19:26 5:09
4/12/2015 Bike
Early Bird Triathlon
Default 12.1 mi 41:17 3:25
4/13/2014 Bike
Early Bird Triathlon
Race 12.1 mi 40:56 3:23
4/7/2013 Bike
Early Bird Triathlon
Race 12.1 mi 43:28 3:35
3/4/2012 Swim
Early Bird Triathlon
Free Style 400.0 m 8:25 33:52
3/4/2012 Run
Early Bird Triathlon
Race 5.0 km 25:51 8:20
3/4/2012 Bike
Early Bird Triathlon
Race 20.0 km 52:57 4:16