| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/31/2013 |
Run |
Boulevard Loop/Greenway |
Interval |
5.7 mi |
57:38 |
10:05 |
 |
| 6/19/2013 |
Run |
Boulevard Loop/Greenway |
Interval |
6.5 mi |
1:02:47 |
9:37 |
|
| 3/31/2013 |
Run |
Boulevard Loop/Greenway |
Tempo |
5.7 mi |
1:01:53 |
10:49 |
|
| 5/2/2013 |
Run |
Boulevard Loop/Greenway |
Tempo |
5.0 mi |
50:03 |
9:57 |
|
| 7/19/2013 |
Run |
Boulevard Loop/Greenway |
Default |
6.1 mi |
1:02:21 |
10:13 |
|
| 7/21/2013 |
Run |
Boulevard Loop/Greenway |
Default |
5.7 mi |
1:00:01 |
10:31 |
|
|