| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2012 |
Run |
Short loop to Chase |
Interval |
3.5 mi |
35:30 |
10:07 |
 |
| 10/25/2011 |
Run |
Short loop to Chase |
Default |
3.7 mi |
41:38 |
11:25 |
|
| 10/19/2011 |
Run |
Short loop to Chase |
Tempo |
3.7 mi |
36:55 |
10:07 |
|
| 10/18/2011 |
Run |
Short loop to Chase |
Default |
3.7 mi |
40:16 |
11:00 |
|
| 9/15/2011 |
Run |
Short loop to Chase |
Default |
3.7 mi |
41:02 |
11:13 |
|
|