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Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
11/13/2015
Run
ARMC/Oglethorpe/Hawthorne
Interval
9.6 mi
1:30:06
9:24
11/15/2015
Run
ARMC/Oglethorpe/Hawthorne
Tempo
16.0 mi
2:38:57
9:57
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