Run: medium pace Previous Next

Notes

Ran from home to Compton Hgts Res (.75) around 7 times CW (3.5miles) then back home (.75)

1=8:04

2=8:39 (16:44)

3=8:26 (25:11)

4=8:29 (33:41)

5=7:30 (41:11)