| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2014 |
Run |
Oaks Bottom |
Easy |
3.6 mi |
40:00 |
11:07 |
 |
| 8/6/2014 |
Run |
Downtown Bridges |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/5/2014 |
Run |
Springwater Corridor |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/1/2014 |
Run |
Springwater Corridor |
Easy |
4.1 mi |
45:00 |
10:53 |
|
| 7/25/2014 |
Run |
Downtown Bridges |
Tempo |
3.3 mi |
32:42 |
9:55 |
|
| 7/16/2014 |
Run |
Downtown Bridges |
Easy |
2.9 mi |
31:18 |
10:48 |
|
| 6/13/2014 |
Run |
|
Easy |
3.0 mi |
33:21 |
11:07 |
|
| 5/25/2014 |
Run |
|
Easy |
2.4 mi |
26:03 |
10:57 |
|
|