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Summary
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Run: Tempo
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Next
8/29/2012
Date
7:15 AM
Time
3 mi
Distance
23:50
Duration
7:57 mi
Pace
Equipment
Reebok Realflex (Black)
Health
Weight
173 lb
Avg HR
173 bpm
Max HR
193 bpm
Rest HR
55 bpm
kilojoules
1643
Weather
Temperature
70 F
Conditions
Map
Course
3 Miles School
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