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Summary
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Run: Tempo
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11/19/2012
Date
3:00 PM
Time
3 mi
Distance
23:24
Duration
7:48 mi
Pace
Equipment
Reebok Realflex (Black)
Health
Weight
179 lb
Avg HR
185 bpm
Max HR
195 bpm
kilojoules
1700
Weather
Temperature
60 F
Conditions
Map
Course
3 Miles School
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