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Summary
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Run: Fartlek
Previous
Next
8/18/2016
Date
4:30 PM
Time
3 mi
Distance
41:35
Duration
13:52 mi
Pace
Equipment
ASICS (Bend 7/16)
Health
Weight
193 lb
kilojoules
1833
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Palma Track
Notes
Push-ups: 10x12
Crunches: 10x12
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