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Run: Interval Previous Next

7/16/2018

Date

6:34 AM

Time

7.3 mi

Distance

55:05.98

Duration

7:36 mi

Pace

Health

Avg HR150 bpm

Max HR184 bpm

Weather

Temperature74 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs

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Notes

74F 92% (72 dew point)

6*800

5:53/5:52/5:52/5:51/5:51/5:51

Training Plan Entry

Workout type:Interval

3 X 1600 600 recovery

pace: 6:43

Comments