| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2016 |
Run |
|
Default |
6.5 mi |
57:25 |
8:51 |
 |
| 5/31/2016 |
Run |
|
GA |
8.0 mi |
1:10:42 |
8:51 |
|
| 5/19/2016 |
Run |
|
Hill |
9.1 mi |
1:11:46 |
7:53 |
|
| 5/5/2016 |
Run |
|
Default |
6.6 mi |
48:56 |
7:23 |
|
| 3/31/2016 |
Run |
|
Easy |
6.0 mi |
51:56 |
8:40 |
|
| 2/22/2016 |
Run |
|
Easy |
7.0 mi |
1:00:58 |
8:43 |
|
| 2/8/2016 |
Run |
|
Interval |
10.0 mi |
1:21:49 |
8:11 |
|
| 1/30/2016 |
Run |
|
Long |
20.0 mi |
2:36:35 |
7:50 |
|
| 1/28/2016 |
Run |
|
Long |
12.0 mi |
1:43:23 |
8:37 |
|
| 1/16/2016 |
Run |
|
Long |
16.0 mi |
1:59:32 |
7:29 |
|
| 1/9/2016 |
Run |
|
Long |
17.0 mi |
2:08:37 |
7:34 |
|
| 1/1/2016 |
Run |
|
Easy |
4.4 mi |
38:07 |
8:43 |
|
| 12/29/2015 |
Run |
|
Long |
11.0 mi |
1:28:39 |
8:04 |
|
| 11/25/2015 |
Run |
|
Easy |
5.2 mi |
45:12 |
8:38 |
|
| 11/23/2015 |
Run |
|
Easy |
5.2 mi |
45:42 |
8:44 |
|
| 10/31/2015 |
Run |
|
Long |
12.0 mi |
1:44:34 |
8:43 |
|
| 10/21/2015 |
Run |
|
Easy |
6.0 mi |
55:51 |
9:19 |
|
| 10/18/2015 |
Run |
|
Long |
6.9 mi |
59:42 |
8:37 |
|
| 10/18/2015 |
Run |
|
Long |
13.1 mi |
1:56:50 |
8:56 |
|
| 10/17/2015 |
Run |
|
Easy |
6.0 mi |
50:41 |
8:27 |
|
|