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Run: Fartlek Previous Next

5/30/2008

Date

7:00 PM

Time

3 mi

Distance

25:40

Duration

8:37 mi

Pace

Equipment

ASICS Cumulus 9

Health

Weight175 lb

Avg HR160 bpm

Max HR185 bpm

kilojoules1651

Weather

Temperature79 F

Ratings

Effort7 / 10

Quality7 / 10

Map

Course2.98 Miler Through Renwick Up High

Notes

TE: 3.8

368 kcal

Comments