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Summary
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Run: Fartlek
Previous
Next
5/20/2008
Date
10:00 AM
Time
3 mi
Distance
26:58
Duration
9:03 mi
Pace
Equipment
ASICS Cumulus 9
Health
Weight
176 lb
Avg HR
161 bpm
Max HR
185 bpm
kilojoules
1661
Weather
Temperature
53 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
2.98 Miler Through Renwick Up High
Notes
358 kcal
TE: 4.3
Comments
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