Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/12/2009 Run
Cyotoe - Old Spanish Trail
Easy 4.0 mi 50:50 12:43
7/22/2009 Run
Cyotoe - Old Spanish Trail
Easy 4.0 mi 51:02 12:46
7/16/2009 Run
Cyotoe - Old Spanish Trail
Easy 4.0 mi 51:52 12:58
6/11/2009 Run
Cyotoe - Old Spanish Trail
Easy 3.8 mi 47:16 12:31
5/26/2008 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 59:11 15:11
1/29/2008 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 40:08 10:18
1/11/2008 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 41:18 10:36
1/4/2008 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 42:22 10:52
12/16/2007 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 42:17 10:51
11/27/2007 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 41:12 10:34
10/28/2007 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 41:24 10:37
10/18/2007 Run
Cyotoe - Old Spanish Trail
Long 3.9 mi 41:15 10:35
6/6/2007 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 45:14 11:36
11/3/2006 Run
Cyotoe - Old Spanish Trail
Easy 3.9 mi 46:45 12:00
10/26/2006 Run
Cyotoe - Old Spanish Trail
Fartlek 3.9 mi 42:02 10:47
10/13/2006 Run
Cyotoe - Old Spanish Trail
Long 3.9 mi 49:21 12:40
10/10/2006 Run
Cyotoe - Old Spanish Trail
Long 3.9 mi 45:00 11:33
9/27/2006 Run
Cyotoe - Old Spanish Trail
Fartlek 3.9 mi 45:58 11:48