| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2009 |
Run |
CMA to Wash |
Default |
4.7 mi |
58:57 |
12:33 |
 |
| 5/30/2009 |
Run |
CMA to Wash |
Hill |
4.5 mi |
1:08:53 |
15:11 |
|
| 12/2/2007 |
Run |
CMA to Wash |
Easy |
4.7 mi |
51:08 |
10:53 |
|
| 8/14/2007 |
Run |
CMA to Wash |
Easy |
4.7 mi |
55:41 |
11:51 |
|
| 7/17/2007 |
Run |
CMA to Wash |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 7/15/2007 |
Run |
CMA to Wash |
Easy |
4.7 mi |
1:01:00 |
12:59 |
|
|