Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/30/2009 Run
S Turn and Antler Crest : Counter Clockwise
Default 3.4 mi 33:50 10:03
11/24/2009 Run
S Turn and Antler Crest : Counter Clockwise
Default 3.4 mi 37:08 11:02
11/13/2009 Run
S Turn and Antler Crest : Counter Clockwise
Default 3.3 mi 34:00 10:17
10/23/2009 Run
S Turn and Antler Crest : Counter Clockwise
Default 3.3 mi 34:15 10:21
10/5/2009 Run
S Turn and Antler Crest : Counter Clockwise
Default 3.4 mi 34:00 10:06
9/8/2009 Run
S Turn and Antler Crest : Counter Clockwise
Default 3.3 mi 36:13 10:53
8/2/2009 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.3 mi 44:07 13:23
7/29/2009 Run
S Turn and Antler Crest : Counter Clockwise
Default 3.3 mi 40:19 12:09
6/17/2009 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.3 mi 39:17 11:50
4/9/2009 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.3 mi 38:18 11:33
1/18/2008 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.4 mi 33:27 9:56
12/29/2007 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.4 mi 33:15 9:52
11/30/2007 Run
S Turn and Antler Crest : Counter Clockwise
Tempo 3.4 mi 32:32 9:40
11/21/2007 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.4 mi 33:09 9:51
11/13/2007 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.4 mi 34:59 10:23
10/30/2007 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.4 mi 33:15 9:49
10/9/2007 Run
S Turn and Antler Crest : Counter Clockwise
Long 3.4 mi 36:48 10:56
10/2/2007 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.4 mi 33:28 9:56
9/5/2007 Run
S Turn and Antler Crest : Counter Clockwise
Easy 3.4 mi 36:27 10:49