Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/13/2009 Run
CLA South 4 Mile Loop
Default 4.0 mi 48:12 12:02
11/12/2009 Run
CLA South 4 Mile Loop
Default 4.0 mi 41:42 10:26
11/10/2009 Run
CLA South 4 Mile Loop
Default 4.0 mi 45:00 11:12
11/1/2009 Run
CLA South 4 Mile Loop
Default 4.0 mi 45:58 11:32
10/15/2009 Run
CLA South 4 Mile Loop
Easy 4.0 mi 49:41 12:22
9/15/2009 Run
CLA South 4 Mile Loop
Default 4.1 mi 49:53 12:11