Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/14/2009 Run
Dorotea Circle C
Default 4.0 mi 39:27 9:52
6/8/2009 Run
Dorotea Circle C
Easy 4.0 mi 50:11 12:31
4/21/2009 Run
Dorotea Circle C
Easy 4.0 mi 54:50 13:41
8/4/2007 Run
Dorotea Circle C
Fartlek 4.0 mi 49:08 12:25
7/30/2007 Run
Dorotea Circle C
Fartlek 4.0 mi 49:28 12:30
7/6/2007 Run
Dorotea Circle C
Easy 4.0 mi 58:07 14:41
7/1/2007 Run
Dorotea Circle C
Easy 3.5 mi 40:00 11:26
6/4/2007 Run
Dorotea Circle C
Tempo 4.0 mi 44:49 11:20
5/17/2007 Run
Dorotea Circle C
Easy 4.0 mi 40:00 10:07
5/16/2007 Run
Dorotea Circle C
Fartlek 4.0 mi 45:47 11:34
5/9/2007 Run
Dorotea Circle C
Fartlek 4.0 mi 50:24 12:44
4/18/2007 Run
Dorotea Circle C
Easy 4.0 mi 34:21 8:41
3/28/2007 Run
Dorotea Circle C
Easy 4.0 mi 48:09 12:10
3/12/2007 Run
Dorotea Circle C
Easy 4.0 mi 1:00:00 15:10
2/11/2007 Run
Dorotea Circle C
Easy 4.0 mi 49:47 12:35
12/2/2006 Run
Dorotea Circle C
Easy 4.0 mi 47:04 11:54
11/27/2006 Run
Dorotea Circle C
Fartlek 4.0 mi 43:23 10:58
11/20/2006 Run
Dorotea Circle C
Fartlek 4.0 mi 44:45 11:19
11/14/2006 Run
Dorotea Circle C
Easy 4.0 mi 49:01 12:23