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Summary
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Run: Tempo
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7/24/2010
Date
9:00 AM
Time
5 mi
Distance
45:05
Duration
9:01 mi
Pace
Equipment
ASICS Kayono 15
Health
Weight
192 lb
kilojoules
3040
Weather
Temperature
83 F
Conditions
Map
Course
W. River to Kingston Dike
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