Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/26/2010 |
Run |
Back Mountain Trail |
Easy |
4.5 mi |
42:06 |
9:22 |
|
7/12/2010 |
Run |
Back Mountain Trail |
Easy |
3.0 mi |
28:04 |
9:22 |
|
4/25/2011 |
Run |
Back Mountain Trail |
Easy |
5.1 mi |
48:00 |
9:26 |
|
8/15/2011 |
Run |
Back Mountain Trail |
Easy |
8.0 mi |
1:22:40 |
10:20 |
|
8/17/2011 |
Run |
Back Mountain Trail |
Easy |
8.0 mi |
1:23:27 |
10:26 |
|
8/20/2011 |
Run |
Back Mountain Trail |
Easy |
8.0 mi |
1:18:22 |
9:46 |
|
8/22/2011 |
Run |
Back Mountain Trail |
Easy |
9.0 mi |
1:24:07 |
9:21 |
|
8/24/2011 |
Run |
Back Mountain Trail |
Easy |
8.0 mi |
1:21:14 |
10:10 |
|
9/4/2011 |
Run |
Back Mountain Trail |
Long |
20.0 mi |
3:44:07 |
11:13 |
|
9/6/2011 |
Run |
Back Mountain Trail |
Easy |
10.0 mi |
1:46:26 |
10:39 |
|
9/19/2011 |
Run |
Back Mountain Trail |
Easy |
10.0 mi |
1:43:36 |
10:22 |
|
|