Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/12/2010 |
Run |
Harvey's Lake |
Long |
8.2 mi |
1:18:46 |
9:37 |
|
4/19/2010 |
Run |
Harvey's Lake |
Long |
9.0 mi |
1:23:24 |
9:16 |
|
5/9/2010 |
Run |
Harvey's Lake |
Long |
10.0 mi |
1:36:42 |
9:41 |
|
5/21/2010 |
Run |
Harvey's Lake |
Long |
8.2 mi |
1:20:13 |
9:47 |
|
6/7/2010 |
Run |
Harvey's Lake |
Long |
16.4 mi |
2:47:03 |
10:12 |
|
6/14/2010 |
Run |
Harvey's Lake |
Tempo |
7.4 mi |
1:06:56 |
9:03 |
|
6/15/2010 |
Run |
Harvey's Lake |
Long |
8.2 mi |
1:17:43 |
9:29 |
|
9/11/2010 |
Run |
Harvey's Lake |
Long |
15.0 mi |
2:40:28 |
10:42 |
|
9/26/2010 |
Run |
Harvey's Lake |
Long |
17.0 mi |
2:44:01 |
9:39 |
|
10/3/2010 |
Run |
Harvey's Lake |
Long |
18.0 mi |
2:51:29 |
9:32 |
|
10/16/2010 |
Run |
Harvey's Lake |
Long |
20.0 mi |
3:09:45 |
9:30 |
|
11/1/2010 |
Run |
Harvey's Lake |
Long |
20.0 mi |
3:05:37 |
9:17 |
|
4/16/2011 |
Run |
Harvey's Lake |
Race |
8.2 mi |
1:06:43 |
8:08 |
|
6/4/2011 |
Run |
Harvey's Lake |
Long |
12.0 mi |
2:05:07 |
10:26 |
|
6/11/2011 |
Run |
Harvey's Lake |
Long |
14.0 mi |
2:34:12 |
11:01 |
|
6/18/2011 |
Run |
Harvey's Lake |
Long |
16.3 mi |
2:57:58 |
10:57 |
|
8/27/2011 |
Run |
Harvey's Lake |
Long |
16.0 mi |
2:49:08 |
10:35 |
|
10/31/2011 |
Run |
Harvey's Lake |
Long |
10.0 mi |
1:35:03 |
9:31 |
|
|