| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2011 |
Bike |
W-B to Forty Fort Airport |
Easy |
15.3 mi |
54:05 |
3:32 |
 |
| 5/3/2011 |
Bike |
W-B to Forty Fort Airport |
Easy |
12.3 mi |
47:03 |
3:50 |
|
| 4/23/2011 |
Run |
W-B to Forty Fort Airport |
Long |
12.0 mi |
2:06:45 |
10:34 |
|
| 4/17/2011 |
Run |
W-B to Forty Fort Airport |
Long |
10.0 mi |
1:47:47 |
10:47 |
|
| 4/8/2011 |
Run |
W-B to Forty Fort Airport |
Long |
12.0 mi |
2:01:07 |
10:06 |
|