| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2011 |
Run |
W-B to Wyoming Ave |
Easy |
11.1 mi |
1:54:14 |
10:21 |
 |
| 10/19/2011 |
Run |
W-B to Wyoming Ave |
Easy |
4.0 mi |
37:41 |
9:26 |
|
| 10/22/2011 |
Run |
W-B to Wyoming Ave |
Long |
10.0 mi |
1:30:14 |
9:02 |
|
| 9/28/2011 |
Run |
W. River to Kingston Dike |
Easy |
6.0 mi |
1:03:26 |
10:35 |
|