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8/10/2021

7:38 AM

5.6 mi

59:17

10:38 mi

Health

148 bpm
163 bpm

Weather

54 F
  • Map

Lake Sonoma

Notes

My lower back stiffened an hour after finishing, probably reacting to the effort of Sunday's tempo track run. It's not really concerning, and I expect to be good in a day or two.

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