Run: Hill Previous Next

9/19/2020

8:06 AM

6.4 mi

1:12:42

11:22 mi

Health

145 bpm
170 bpm

Weather

54 F
  • Map

Shiloh Ranch

Notes

Tadd. Good run with occasional spurts and periods of light lifting. Legs were decent after Thursday's long effort.

Disappointing to see the air quality begin to deteriorate again.

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