Notes
Ran the underrated Westside Ponds with Diane and Ben.
Legs were good until right before the end. I felt a hamstring wisper on the first few steps of a fartlick. Pulled up quickly. Don't think I did any serious damage, just a warning.
Brunched with Diane at Downtown Bakery on the Plaza. Federico cooked me a wicked breakfast sandwich with extra cheddar, spinach, and avocado. Coffee was good too.