Run: Hill Previous Next

10/6/2019

8:09 AM

5.9 mi

1:04:53

11:06 mi

Health

158 bpm
180 bpm

Weather

46 F
  • Map

Shiloh Ranch

Notes

South Trailhead out-and-back on Creekside, Pond, and Mark West Creek to Mayacama Golf Club fence. Tadd.

Plenty of effort in the first couple of miles (see heart rate) that kept our chatting to a minimum. Legs held up, and I seemed to get a second wind in the last half.

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