12/8/2023
9:32 AM
6.6 mi
1:03:09
9:34 mi
Nike Wildhorse 7
My right hip is sore after Ben & Diane set a fast pace throughout. And sprinting to the finish was foolish.
I might need to rest tomorrow because I agreed to run a ten-miler with Diane on Sunday. She's started training for the Mendo 50.