| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/8/2017 |
Run |
Cloverdale River Park |
Easy |
1.8 mi |
19:23 |
11:05 |
 |
| 12/12/2017 |
Run |
Cloverdale River Park |
Easy |
2.2 mi |
20:39 |
9:24 |
|
| 1/5/2018 |
Run |
Cloverdale River Park |
Easy |
2.4 mi |
22:59 |
9:28 |
|
| 1/11/2018 |
Run |
Cloverdale River Park |
Easy |
2.4 mi |
22:31 |
9:16 |
|
| 1/22/2018 |
Run |
Cloverdale River Park |
Easy |
2.2 mi |
20:51 |
9:29 |
|
| 1/25/2018 |
Run |
Cloverdale River Park |
Easy |
2.2 mi |
23:25 |
10:39 |
|
| 3/2/2018 |
Run |
Cloverdale River Park |
Easy |
3.2 mi |
30:43 |
9:29 |
|
| 3/3/2018 |
Run |
Cloverdale River Park |
Easy |
3.2 mi |
29:51 |
9:13 |
|
| 3/5/2018 |
Run |
Cloverdale River Park |
Easy |
4.3 mi |
41:35 |
9:45 |
|
| 3/8/2018 |
Run |
Cloverdale River Park |
Easy |
2.2 mi |
22:05 |
10:03 |
|
| 3/16/2018 |
Run |
Cloverdale River Park |
Easy |
2.4 mi |
21:16 |
8:52 |
|
| 3/18/2018 |
Run |
Cloverdale River Park |
Easy |
3.4 mi |
30:32 |
8:59 |
|
| 3/23/2018 |
Run |
Cloverdale River Park |
Easy |
3.2 mi |
30:35 |
9:27 |
|
| 4/28/2018 |
Run |
Cloverdale River Park |
Easy |
2.2 mi |
24:03 |
10:56 |
|
| 5/7/2018 |
Run |
Cloverdale River Park |
Easy |
1.1 mi |
11:59 |
10:54 |
|
| 5/12/2018 |
Run |
Cloverdale River Park |
Easy |
2.4 mi |
23:26 |
9:46 |
|
| 3/15/2018 |
Run |
Cloverdale River Park |
Steady |
2.4 mi |
20:21 |
8:29 |
|
| 4/5/2018 |
Run |
Cloverdale River Park |
Trail |
0.5 mi |
6:00 |
12:00 |
|
| 4/5/2018 |
Walk |
Cloverdale River Park |
Default |
1.9 mi |
29:17 |
15:25 |
|
| 4/21/2018 |
Walk |
Cloverdale River Park |
Default |
2.2 mi |
34:39 |
15:45 |
|
|