Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/8/2008 Weights       30:00   10/15/2008 Weights       30:00   10/22/2008 Weights       30:00   11/5/2008 Weights       30:00   11/11/2008 Weights       30:00   11/19/2008 Weights       30:00   11/26/2008 Weights       30:00   12/3/2008 Weights       30:00   12/10/2008 Weights       30:00   12/17/2008 Weights       30:00   12/24/2008 Weights       30:00   1/7/2009 Weights       30:00   1/14/2009 Weights       30:00   1/21/2009 Weights       30:00   1/28/2009 Weights       30:00   2/4/2009 Weights       30:00   2/11/2009 Weights       30:00   2/18/2009 Weights       30:00   2/25/2009 Weights       30:00   3/4/2009 Weights       30:00   3/11/2009 Weights       30:00   3/18/2009 Weights       30:00   3/25/2009 Weights       30:00   4/1/2009 Weights       30:00   4/8/2009 Weights       30:00   4/15/2009 Weights       30:00   4/22/2009 Weights       30:00   4/29/2009 Weights       30:00   5/13/2009 Weights       30:00   5/27/2009 Weights       30:00   6/3/2009 Weights       30:00   6/10/2009 Weights       30:00   6/24/2009 Weights       30:00   7/1/2009 Weights       30:00   7/8/2009 Weights       30:00   7/15/2009 Weights       30:00   7/22/2009 Weights       30:00   7/29/2009 Weights       30:00   8/19/2009 Weights       30:00   8/26/2009 Weights       30:00   9/2/2009 Weights       30:00   9/9/2009 Weights       30:00   9/16/2009 Weights       30:00   9/23/2009 Weights       30:00   9/30/2009 Weights       30:00   10/7/2009 Weights       30:00   10/14/2009 Weights       30:00   10/21/2009 Weights       30:00   10/28/2009 Weights       30:00   11/4/2009 Weights       30:00   11/11/2009 Weights       30:00   11/18/2009 Weights       30:00   12/2/2009 Weights       30:00   12/9/2009 Weights       30:00   12/16/2009 Weights       30:00   12/23/2009 Weights       30:00   1/6/2010 Weights       30:00   1/13/2010 Weights       30:00   1/20/2010 Weights       30:00   1/27/2010 Weights       30:00   2/3/2010 Weights       30:00   2/10/2010 Weights       30:00   2/17/2010 Weights       30:00   2/24/2010 Weights       30:00   3/3/2010 Weights       30:00   3/10/2010 Weights       30:00   3/17/2010 Weights       30:00   3/24/2010 Weights       30:00   3/31/2010 Weights       30:00   4/14/2010 Weights       30:00   5/5/2010 Weights       30:00   5/12/2010 Weights       30:00   5/19/2010 Weights       30:00   5/26/2010 Weights       30:00   6/9/2010 Weights       30:00   6/16/2010 Weights       30:00   6/23/2010 Weights       30:00   6/30/2010 Weights       30:00   7/7/2010 Weights       30:00   7/14/2010 Weights       30:00   7/21/2010 Weights       30:00   7/28/2010 Weights       30:00   8/4/2010 Weights       30:00   9/1/2010 Weights       30:00   9/8/2010 Weights       30:00   9/15/2010 Weights       30:00   9/22/2010 Weights       30:00   9/29/2010 Weights       30:00   10/6/2010 Weights       30:00   10/13/2010 Weights       30:00   10/20/2010 Weights       30:00   10/27/2010 Weights       30:00   11/3/2010 Weights       30:00   11/10/2010 Weights       30:00   11/17/2010 Weights       30:00   11/23/2010 Weights       30:00   12/1/2010 Weights       30:00   12/8/2010 Weights       30:00   12/15/2010 Weights       30:00   12/22/2010 Weights       30:00