| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2024 |
Run |
4.5 miles |
Easy |
4.5 mi |
|
|
 |
| 4/27/2024 |
Run |
4.5 miles |
Easy |
4.5 mi |
|
|
|
| 4/19/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 4/12/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 4/5/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 3/29/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 3/17/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 3/12/2024 |
Run |
4.5 miles |
Easy |
4.5 mi |
|
|
|
| 3/8/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 3/1/2024 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 2/23/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 2/18/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/11/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/4/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 1/26/2024 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 12/28/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/26/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/24/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/21/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/19/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/14/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/7/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/2/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 11/23/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 11/20/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 11/16/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 11/11/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 11/6/2023 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 11/2/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 10/26/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 10/19/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 10/12/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 9/16/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 9/9/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 9/4/2023 |
Run |
4.5 miles |
Easy |
4.5 mi |
|
|
|
| 8/29/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 8/24/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 8/10/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 8/7/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 8/3/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/31/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/28/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/22/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 7/20/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/17/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/3/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 6/5/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 6/1/2023 |
Run |
4.5 miles |
Easy |
4.5 mi |
|
|
|
| 5/29/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 5/27/2023 |
Run |
4.5 miles |
Easy |
4.5 mi |
|
|
|
| 5/25/2023 |
Run |
4.5 miles |
Easy |
4.5 mi |
|
|
|
| 5/22/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 5/15/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 5/13/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 5/10/2023 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 5/6/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 4/30/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 4/26/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 4/21/2023 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 4/16/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 4/12/2023 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 4/7/2023 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 4/2/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 3/28/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 3/10/2023 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 2/26/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 2/19/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 2/12/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 2/8/2023 |
Run |
3.5 miles |
Easy |
3.5 mi |
|
|
|
| 1/29/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 1/24/2023 |
Run |
3 miles |
Easy |
3.0 mi |
|
|
|
| 1/11/2023 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 1/4/2023 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 12/27/2022 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/19/2022 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 12/14/2022 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 12/9/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 12/2/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 11/22/2022 |
Run |
4 miles |
Easy |
4.0 mi |
|
|
|
| 11/18/2022 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 11/11/2022 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 11/6/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 11/2/2022 |
Run |
3.5 miles |
Easy |
3.5 mi |
|
|
|
| 10/28/2022 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 10/23/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 10/12/2022 |
Run |
3.5 miles |
Easy |
3.5 mi |
|
|
|
| 10/7/2022 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 9/30/2022 |
Run |
6 miles |
Easy |
6.0 mi |
|
|
|
| 9/27/2022 |
Run |
3.5 miles |
Easy |
3.5 mi |
|
|
|
| 9/23/2022 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 9/18/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 9/11/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 9/4/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 8/30/2022 |
Run |
3 miles |
Easy |
3.0 mi |
|
|
|
| 8/24/2022 |
Run |
3 miles |
Easy |
3.0 mi |
|
|
|
| 8/5/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 8/1/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/26/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/20/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
| 7/15/2022 |
Run |
5 miles |
Easy |
5.0 mi |
|
|
|
|