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Run: Endurance Previous Next

10/28/2011

Date

5 mi

Distance

48:41

Duration

9:45 mi

Pace

Equipment

ASICS Gel-Speed Star 5

Health

Weight190 lb

Avg HR152 bpm

kilojoules3008

Weather

Temperature50 F

Conditions

Map

Course5 mile lunchtime route

Notes

leg warmers are not meant for running.

Comments