Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing baldmanrunning's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Endurance
Previous
Next
11/7/2011
Date
3 mi
Distance
27:00
Duration
9:00 mi
Pace
Equipment
ASICS Gel-Speed Star 5
Health
Weight
190 lb
kilojoules
1805
Map
Course
T-Mill
Notes
3 x 1 mile between sets
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help