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Summary
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Run: Endurance
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Next
12/19/2011
Date
6.2 mi
Distance
1:00:10
Duration
9:43 mi
Pace
Equipment
ASICS Gel-Speed Star 5
Health
Weight
195 lb
kilojoules
3828
Weather
Temperature
28 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Work to Avenues 10k - backwards
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